Gua Sha & Moxibustion Treatment in Mill Valley
Indulge in the rejuvenating benefits of Gua Sha and Moxibustion Treatment in Mill Valley.
Gua Sha and Moxibustion Treatment
Gua Sha Scraping Treatment
Lately, here at Luminate Mill Valley, I’ve noticed a keen interest in skin scraping therapy. Clinically, Gua Sha massage has seen a renaissance of sorts, at least from what I have witnessed from the increased volume of Gua Sha treatment I’ve done in Mill Valley. Perhaps this is due to skin scraping therapy having been popularized with the adoption of this treatment, designed for myofascial release, by chiropractors and physical therapists.
Historically in China, Gua Sha treatment, whether utilizing the edge of a piece of jade or a Chinese soup spoon, has been used particularly in the field of Sports medicine to help break down scar tissue, repair connective tissue damage, as well as improving range of movement in joints. The therapeutic benefit of Gua Sha therapy focuses on the scraping action which creates petechiae on the skin to promote localized blood circulation; removing stasis of chi and blood to bring pain relief.
Moxibustion Treatment
Moxibustion treatment has been used as a preventive medicine for thousands of years in China.
Contemporarily, moxibustion is still very much in demand as more folks are focused on self-care and disease prevention. Here at Luminate Mill Valley, moxibustion therapy is a staple and indispensable tool I use for all patients coming for their regular maintenance protocol. The Moxi stick used clinically contains the single herb mugwort, known as Ai Ye in Chinese. Traditional Chinese medicine believes that the heat emitted from the Moxi stick has the therapeutic effect of strengthening visceral organs internally. Due to its tonifying/strengthening function, moxibustion is often used in immune-compromised cases, as a preventive measure to keep the patient strong and healthy. Additionally, it is used commonly in alleviating fatigue, weakness, and age related issues. Moxibustion using mugwort is also known for invigorating the flow of chi and blood to provide pain relieve for those conditions stemming from accumulation of cold and dampness in the body.
Acupuncture Combined with Gua Sha Treatment for Pain Relief
Acupuncture in conjunction with Gua Sha treatment andMoxibustion therapy is used often clinically as a pain reduction protocol. This combination is very effective in treating common pain conditions including sciatica and low back pain. Because this combination has the special ability to bring blood flow into the localized area; any sports injury involving tendons, ligaments, cartilage and connective tissue can benefit enormously from this pain relief protocol.
According to Traditional Chinese Medicine, any time an injury occurs involving the soft tissues, it results in stagnation of blood and chi. While Acupuncture treament stimulates blood and chi flow to promote circulation, Gua Sha therapy further removes stasis by repairing the connective tissues, and Moxibustion treatment with the help of heat emitted from mugwort warms the energetic pathway and provides additional pain relief. Often this combination is highly effective in reducing swelling in the local area as well. Similarly, this combination is used successfully to treat the following:
- – tendonitis of the knee and elbow
- – whether it is tennis elbow
- – golfer’s elbow
- – or jumper’s knee which is common with basketball and volleyball athletes.
While Acupuncture reduces inflammation, Gua Sha promotes circulation by stimulating blood flow, and Moxibustion further removes chi and blood stagnation.
Why Choose Luminate Mill Valley?
My patients come to see me because IT WORKS!!! Anyone suffering from sciatica or low back pain knows he/she will feel better when leaving my office. The quality of my work is focused single-mindedly on producing the desired outcome, whether it is providing symptomatic pain relief or coming up with a treatment strategy to resolve a chronic problem. The trust and goodwill I have built with my patients over the years guarantee that you will receive the highest quality of care under my watch. My patients know what to expect when they come in and the overarching reason why they continue to return is because of the favorable results I produce.
Clients in Mill Valley
Posted on christina henkelTrustindex verifies that the original source of the review is Google. I can’t say enough about how much acupuncture at Luminate has helped me. Living with MS, I’ve struggled with constant body pain, muscle spasms, and sciatica that often left me exhausted and limited in my daily activities. After starting treatment here, I noticed a real difference—my spasms have lessened, the sharp sciatic pain has eased, and even the everyday aches from my MS feel more manageable. The care I’ve received at Luminate has been both professional and compassionate, and the treatments have given me a sense of relief I wasn’t sure I’d ever find. Beyond the physical benefits, it’s also been empowering to have a therapy that supports both my body and my overall well-being. I’m so grateful I found this place—it has truly improved my quality of life. For me, that’s been priceless.Posted on Ariana MunroeTrustindex verifies that the original source of the review is Google. I originally came to see Chris for back pain, which cleared up immediately with his acupuncture and cupping techniques. However, we also talked about my medical history…I’d been dealing with constant inflammation (rashes, styes), digestive issues, and feeling perpetually “off” despite appearing healthy. I’ve been in and out of doctors offices since I was a kid with no real answers, and was dismissed that sometimes these things just happen. Chris immediately noticed something others missed: my pulse felt like I was in constant fight-or-flight mode. This clicked for me because my Oura ring showed 6-8 hours of stress daily, even when relaxing at home. He prescribed Chinese herbs to address internal heat and blood stagnation. The brewing was challenging initially, but I noticed improvements within weeks: • My baseline body temperature dropped almost a full degree • My measurable stress plummeted: From 6-8 hours daily to 1 hour average, with much better sleep • My skin started glowing and I had significantly more energy • My inflammation decreased and I had no more constant “puffiness” • Hormonal transformation (this is the biggest one!!) I have endometriosis and used to have debilitating periods. After 2 months on herbs, my cycles completely changed - no cramps, mood swings, or bloating. I literally don’t know my period is coming anymore! Both my Oura ring and cycle tracking app had to recalibrate my baselines because the improvements were so dramatic. After years of feeling like something was “wrong” with no answers from conventional medicine, Chris identified and treated the root cause. I finally feel like myself again. If you’re dealing with unexplained chronic issues, I can’t recommend Chris highly enough!Posted on Michael ZwerinTrustindex verifies that the original source of the review is Google. Chris' treatments to address my Achilles tendonitis (due to overtraining) have far exceeded my expectations. He designed a 4-session program that mitigated the pain and reduced the inflammation enough for me to start rehabbing. I also appreciated Chris' diagnostic process and thoughtfully tailored treatment plan.Posted on Matthew UreTrustindex verifies that the original source of the review is Google. I found Chris by word of mouth and think how a lot of people find him because he is so highly regarded and I have referred him to several people!! I was struggling with chronic back pain and neck issues and had tried everything before deciding to give acupuncture a shot. From the moment I walked into Chris’s clinic, I knew I was in great hands. Not only is Chris’s incredibly knowledgeable, but they also take the time to explain the process, making me feel comfortable and confident in the treatment. He truly listens and customizes each session to my needs and he cares and had a great disposition as he cares and listens and engaging and fun and cool. Further he works extremely hard to accommodate people’s schedule After just a few sessions, my pain significantly decreased, and I felt more energized and balanced. I had been dealing with neck and back issues that were very painful and limited my range of motion, and to my surprise, acupuncture helped increase my mobility, range of motion, and elevated pain. The clinic is a calming oasis, and the staff is always friendly and welcoming. The space is clean, peaceful, and designed for relaxation. If you’re considering acupuncture, I can’t recommend Chris enough! His expertise and care have truly made a difference in my life and my friends that I have referred to Chris have found the same to be true.Posted on Andrew DonehowerTrustindex verifies that the original source of the review is Google. I can't recommend Chris and Luminate more! After failing to find any relief from a herniated disc (L5/6) & associated pinched nerve pain, including multiple spinal injections, seeing Chris was the breakthrough I needed. Within a week of starting treatments, I was able to begin tapering off pain meds. I'm now 100% pain free and planning to START with treatment from Luminate for any future issues.Posted on Denise KnoppingTrustindex verifies that the original source of the review is Google. Chris is an expert - he helped alleviate my pain, which went from 7 to 0 after several weeks of treatments. I will seek out his acupuncture services anytime I am in need, and I highly recommend him.Posted on Rachel CullinaneTrustindex verifies that the original source of the review is Google. I was seeking internal relief, a reset for my nervous system, and a deeper clarity about the gift of the human body. Chris intuitively understood what I needed from the very beginning. Within weeks, I felt a profound sense of calm, ease in both my body and mind, and the freedom to truly process and feel what I needed to. This transformation was not only due to the acupuncture itself but also Chris’s incredible ability to explain Chinese medicine in a way that resonated deeply with my Western perspective. His approach makes the entire process both accessible and transformative.Posted on Maren Day WoodsTrustindex verifies that the original source of the review is Google. Chris is knowledgeable, accommodating, compassionate and intuitive. We were referred by a friend who lives here and we are so grateful to have been under his guidance. We highly recommend his care.Posted on Tom ManionTrustindex verifies that the original source of the review is Google. Chris did a great job addressing my issues. He has a holistic approach to healing which includes some take-home work / treatment that you have to do on your own in-between sessions. He's kind and perceptive and takes an interest in your progress. The office is easy to get to and relaxing to be in. I highly recommend him for anyone looking to try Chinese medicine!
Get Acupuncture Treatment in Mill Valley Today!
Address: 131 Camino Alto Suite G in Mill Valley, CA 94941
Phone: (415) 383-9900
Email: chris@luminate-millvalley.com
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