Cupping Therapy in Mill Valley
Revitalize Your Mind and Body with Cupping Therapy at Luminate Mill Valley
What is Cupping Therapy?
In my Mill Valley clinic Cupping Therapy is one of the more popular request I get from my patients. Cupping treatment was popularized when American Olympian swimmer Michael Phelps used this therapeutic technique to speed up recovery time as well as injury repair.
Cupping therapy is an ancient form of alternative medicine that involves placing cups on the skin to create suction. It is an essential tool in any treatment of musculo-skeletal pain, whether the condition is acute or chronic.
I want to make it crystal clear that cupping, when performed by a licensed and skilled acupuncturist is completely safe.
Although various materials can be used to perform Cupping Therapy, fire-cupping is the most traditional and preferred method used by most Chinese Medicine clinicians. The steps are as follows:
- A cotton ball is swabbed with alcohol and then placed in tweezers/scissors,
- the cotton ball is lit which creates a flammable substance, and set on fire,
- the flame is put inside the glass cup,
- as the fire goes out I put the cup upside down on your skin which creates suction.
Subsequently, the suction promotes stimulation and circulation of Chi and Blood to the local area, thereby providing pain relief as well as releasing muscular tension.
Clinically, I love using suction cupping ( Fire Cupping ) in conjunction with Acupuncture and Infra-red heat lamp because it always produces the best results for pain management. The heat sensation generated overall creates a therapeutic and relaxing environment for damaged tissues/muscles to heal.
Working together, while Acupuncture is effective in promoting relaxation of local muscle tissue; Cupping Therapy promotes stimulation which brings blood flow to the affected area in order to increase circulation. Additionally, infra-red heat helps to relieve muscle tension for pain reduction, improve flexibility, and increase range of motion. The synergistic effect of these therapies using in combination cannot be overstated. It is seldom that any single therapeutic technique is used individually in Chinese medicine.
Cupping Therapy Frequently Asked Questions
Cupping used in conjunction with Acupuncture is extremely effective in treating pain management. While Acupuncture opens the energetic pathway through the meridians in order to remove chi and blood stasis, Cupping brings blood to the localized area to promote circulation. These two modalities, used together with infrared heat lamp, produces a sensation of warmth and relaxation which gives the patient tremendous pain relief.
Absolutely not. The marks are not permanent. Usually it take a few days for the marks to disappear. The marks is an indication that blood flow was brought into the local area which is exactly what you want as a patient. According to Chinese medicine view on how to provide pain relief, the promotion of chi and blood circulation is the function of Cupping therapy.
I prefer the old-school style of Fire-Cupping over the silicone cups and cupping with pump. Clinically, I’ve found Fire-Cupping to be most effective overall. I’m a big believer in bringing energy to any healing process. To me, there’s something magical about starting a flame and using the energy created by the fire to promote pain relief.
Why Choose Luminate Mill Valley?
My patients come to see me because IT WORKS!!! Anyone suffering from sciatica or low back pain knows he/she will feel better when leaving my office. The quality of my work is focused single-mindedly on producing the desired outcome, whether it is providing symptomatic pain relief or coming up with a treatment strategy to resolve a chronic problem. The trust and goodwill I have built with my patients over the years guarantee that you will receive the highest quality of care under my watch. My patients know what to expect when they come in and the overarching reason why they continue to return is because of the favorable results I produce.
Cupping Therapy Clients in Mill Valley
Posted on christina henkelTrustindex verifies that the original source of the review is Google. I can’t say enough about how much acupuncture at Luminate has helped me. Living with MS, I’ve struggled with constant body pain, muscle spasms, and sciatica that often left me exhausted and limited in my daily activities. After starting treatment here, I noticed a real difference—my spasms have lessened, the sharp sciatic pain has eased, and even the everyday aches from my MS feel more manageable. The care I’ve received at Luminate has been both professional and compassionate, and the treatments have given me a sense of relief I wasn’t sure I’d ever find. Beyond the physical benefits, it’s also been empowering to have a therapy that supports both my body and my overall well-being. I’m so grateful I found this place—it has truly improved my quality of life. For me, that’s been priceless.Posted on Ariana MunroeTrustindex verifies that the original source of the review is Google. I originally came to see Chris for back pain, which cleared up immediately with his acupuncture and cupping techniques. However, we also talked about my medical history…I’d been dealing with constant inflammation (rashes, styes), digestive issues, and feeling perpetually “off” despite appearing healthy. I’ve been in and out of doctors offices since I was a kid with no real answers, and was dismissed that sometimes these things just happen. Chris immediately noticed something others missed: my pulse felt like I was in constant fight-or-flight mode. This clicked for me because my Oura ring showed 6-8 hours of stress daily, even when relaxing at home. He prescribed Chinese herbs to address internal heat and blood stagnation. The brewing was challenging initially, but I noticed improvements within weeks: • My baseline body temperature dropped almost a full degree • My measurable stress plummeted: From 6-8 hours daily to 1 hour average, with much better sleep • My skin started glowing and I had significantly more energy • My inflammation decreased and I had no more constant “puffiness” • Hormonal transformation (this is the biggest one!!) I have endometriosis and used to have debilitating periods. After 2 months on herbs, my cycles completely changed - no cramps, mood swings, or bloating. I literally don’t know my period is coming anymore! Both my Oura ring and cycle tracking app had to recalibrate my baselines because the improvements were so dramatic. After years of feeling like something was “wrong” with no answers from conventional medicine, Chris identified and treated the root cause. I finally feel like myself again. If you’re dealing with unexplained chronic issues, I can’t recommend Chris highly enough!Posted on Michael ZwerinTrustindex verifies that the original source of the review is Google. Chris' treatments to address my Achilles tendonitis (due to overtraining) have far exceeded my expectations. He designed a 4-session program that mitigated the pain and reduced the inflammation enough for me to start rehabbing. I also appreciated Chris' diagnostic process and thoughtfully tailored treatment plan.Posted on Matthew UreTrustindex verifies that the original source of the review is Google. I found Chris by word of mouth and think how a lot of people find him because he is so highly regarded and I have referred him to several people!! I was struggling with chronic back pain and neck issues and had tried everything before deciding to give acupuncture a shot. From the moment I walked into Chris’s clinic, I knew I was in great hands. Not only is Chris’s incredibly knowledgeable, but they also take the time to explain the process, making me feel comfortable and confident in the treatment. He truly listens and customizes each session to my needs and he cares and had a great disposition as he cares and listens and engaging and fun and cool. Further he works extremely hard to accommodate people’s schedule After just a few sessions, my pain significantly decreased, and I felt more energized and balanced. I had been dealing with neck and back issues that were very painful and limited my range of motion, and to my surprise, acupuncture helped increase my mobility, range of motion, and elevated pain. The clinic is a calming oasis, and the staff is always friendly and welcoming. The space is clean, peaceful, and designed for relaxation. If you’re considering acupuncture, I can’t recommend Chris enough! His expertise and care have truly made a difference in my life and my friends that I have referred to Chris have found the same to be true.Posted on Andrew DonehowerTrustindex verifies that the original source of the review is Google. I can't recommend Chris and Luminate more! After failing to find any relief from a herniated disc (L5/6) & associated pinched nerve pain, including multiple spinal injections, seeing Chris was the breakthrough I needed. Within a week of starting treatments, I was able to begin tapering off pain meds. I'm now 100% pain free and planning to START with treatment from Luminate for any future issues.Posted on Denise KnoppingTrustindex verifies that the original source of the review is Google. Chris is an expert - he helped alleviate my pain, which went from 7 to 0 after several weeks of treatments. I will seek out his acupuncture services anytime I am in need, and I highly recommend him.Posted on Rachel CullinaneTrustindex verifies that the original source of the review is Google. I was seeking internal relief, a reset for my nervous system, and a deeper clarity about the gift of the human body. Chris intuitively understood what I needed from the very beginning. Within weeks, I felt a profound sense of calm, ease in both my body and mind, and the freedom to truly process and feel what I needed to. This transformation was not only due to the acupuncture itself but also Chris’s incredible ability to explain Chinese medicine in a way that resonated deeply with my Western perspective. His approach makes the entire process both accessible and transformative.Posted on Maren Day WoodsTrustindex verifies that the original source of the review is Google. Chris is knowledgeable, accommodating, compassionate and intuitive. We were referred by a friend who lives here and we are so grateful to have been under his guidance. We highly recommend his care.Posted on Tom ManionTrustindex verifies that the original source of the review is Google. Chris did a great job addressing my issues. He has a holistic approach to healing which includes some take-home work / treatment that you have to do on your own in-between sessions. He's kind and perceptive and takes an interest in your progress. The office is easy to get to and relaxing to be in. I highly recommend him for anyone looking to try Chinese medicine!
Get Cupping Treatment in Mill Valley Today!
Address: 131 Camino Alto Suite G in Mill Valley, CA 94941
Phone: (415) 383-9900
Email: chris@luminate-millvalley.com
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